What is hyperhydrosis?
Everybody sweats, it is a normal part of how our body regulate temperature . People who suffers from hyperhidrosis sweat far greater than needed to control temperature. It can have a negative impact on your life and many people will feel self-consciousness about it.Approximately 840 000 people been affected by hyperhidrosis in the UK.
What parts of your body can be most affected ?
The most common place for excessive sweating is underarm area. Some people may have suffer from hands and feet sweating as well as excessive sweating of the face .
What is the causes?
Excessive sweating caused by over activity of eccrine gland , sweat gland. Factors that stimulate excessive sweating are : exercise, heat or cold, alcohol, coffee, tea, smoking, spicy food, stress, anxiety, emotions.
Some times it can be related to underlying medical conditions, need to check your medical history to confirm that .
This test can help you identify if you are suffering from hyperhidrosis:
How underarm sweating affects you ?
A. Never noticed it
B. Sometimes interferes with my daily activities
C. Barely can tolerate it , frequently interferes with my daily activities
D. Intolerable and always interferes with my daily activity
If your choices where C and D you may suffer from hyperhidrosis
Can excessive sweating be treated ?
The following can help to reduce excessive sweating :
1. Using antiperspirant
2. Avoid : coffee, tea, alcohol, spicy food (yeah right!)
3. Maintaining cool environment
4. Wearing loose clothing
5. Trying to stay relax
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